Because, cmon, motivation and discipline are words that other people use to tell me why I’m not perfect. Only I…
Author: Lorinne
Lorinne is a practicing therapist in Billings, Montana. She graduated from Abilene Christian University in 1995 with a master’s degree in Marriage & Family Therapy. She has worked with emotionally disturbed children, victims of sexual and domestic abuse, families in crisis and women in transition ever since.
How To Forgive Yourself
I was supposed to have another blog out last Wednesday about the difference between guilt and responsibility. It would help…
You never have to forgive.
Because you can’t be forced to. Let’s go over that again. You, the person who got hurt, cannot be…
Forgiveness is NOT a free pass.
No one can force you to forgive. You also can’t be forced into taking vitamins, staying away from abusers,…
The benefits of making that goal.
I had a goal this week to write one blog a day, even if it was a sentence and a…
Don’t be so responsible, at least not for everyone else!
Who are you responsible for? Most adult women don’t know the answer to this question. They think they do, but…
Goal setting never works for me!
Every now and then some helpful soul will give me a new set of how-to-plan forms. In the past…
When multi-tasking isn’t getting that task done!
There’s all these studies I won’t bore you with, that state that multitasking does not work. The same studies…
You need your Yoda.
There’s plenty of people who will get in your way, tell you it can’t be done, yada, yada, yada, when…
Make it easy to keep your goals!
I have two times in any given day that actually belong to me. 1. Before everyone else wakes up.…